Trick or treat yourself to this spooky-refreshing mocktail 👻🍊 It's perfect for a Halloween get together, whether you're participating in Sober October or just want a hydrating drink option. Here's what you'll need: Ingredients 3 packets Rapid Hydration Lemon Lime 2 cups pomegranate juice 1 cup fresh orange juice 2 cups sparkling water 1 tbsp honey (Tip: Mix with a couple tbsp of warm water, so that it will dissolve more easily) Rosemary sprig, for garnish Stir all ingredients together in a pitcher and enjoy!
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Oct 25, 2025Instagram
Ready to burn calories?
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Oct 25, 2025Meta Ads
What makes a snack "hormone-healthy"? 🤔 It's one that helps your body produce and regulate hormones efficiently through supporting processes & systems like balanced blood sugar, liver health, gut health, and inflammation control. Here's how each of these snacks supports hormone health: 🥑 Avocado toast: Healthy fats & fiber to keep blood sugar steady and support hormone production 🍫 Cacao smoothie with Hormone Balance Collagen: Adaptogens, collagen, and cacao support stress response, skin, and hormone health. Our Hormone Balance + Collagen powder works by targeting key areas of hormonal health. It helps balance estrogen levels, modulate cortisol (the stress hormone), and supports female sexual health (link in bio to learn more 🔗) 🍌 Almond butter + banana slices: Balanced carbs, protein, and magnesium to support steady energy and mood 🌰 Dates with dark chocolate & hemp seeds: Rich in magnesium, iron, and omega-3s for hormone synthesis and reduced PMS symptoms 🧆 Roasted chickpeas: Plant protein & fiber to promote gut health and healthy estrogen metabolism 🍓 Greek yogurt with berries: Protein & probiotics for gut and hormone balance, plus antioxidants to lower inflammation
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Oct 24, 2025Instagram
Multi Collage Protein
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Oct 24, 2025Meta Ads
Reminder for today 🫶 Stress might start in your mind, but it doesn’t end there. It can show up as fatigue, bloating, poor sleep, and skin issues. Supporting your body through stress with whole foods, quality sleep, and targeted supplements can help you bounce back faster. We've rounded up a few of our favorite science-backed supplements and habits to help reduce stress ➡️ Link in bio
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Oct 23, 2025Instagram
Save these ideas for the next time you catch yourself sniffling 🤧 Here's how these foods can offer support: 🍊 Citrus: Rich in vitamin C and antioxidants that help support immune defense and shorten the duration of colds 🍯 Honey: Soothes sore throats, calms coughs, and has natural antimicrobial properties 🧅 Onion & garlic: Packed with sulfur compounds and antioxidants that support immune health and help fight off bacteria and viruses 🥣 Oatmeal: Gentle on digestion and provides fiber to support immune function and sustained energy 🫖 Green tea: Loaded with antioxidants like EGCG that support immune resilience and reduce inflammation 🦴 Bone broth: Hydrating, mineral-rich, and full of amino acids like glycine and glutamine that help support gut health and recovery
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Oct 23, 2025Instagram
Promote Healthy Hair Growth with Hair Growth+ Collagen Capsules
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Oct 23, 2025Meta Ads
Reminder that hormones impact everything, from your mood to your metabolism ❗ Comment "BALANCE" for a link to our guide on the best foods, supplements, and habits to naturally support women's hormone balance.
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Oct 22, 2025Instagram
Limited Time Offer
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Oct 22, 2025Meta Ads
Salted Sesame High-Protein Bagels 🥯 Packed with all the benefits of our Multi Collagen Protein for skin, hair, and joints, plus 19 grams of protein per bagel! Ingredients 1 cup flour 1 cup yogurt 2 scoops Multi Collagen Protein 1 tsp baking powder 1/4 tsp sea salt 1 egg, beaten (for egg wash) Sesame seeds Preheat oven to 375°F and grease or line a baking sheet with parchment paper In a large mixing bowl, combine the yogurt, flour, collagen, baking powder, and salt. Stir until a dough forms (add a bit more flour if it’s too sticky) Knead the dough gently until it becomes smooth and free of lumps Divide the dough into 4 equal portions and roll each into a log. Then shape into a bagel, pinch gently to make each side meet and stick together Place the bagels on the prepared baking sheet. Brush the bagels generously with the beaten egg, then sprinkle with sesame seeds and flaky salt or your preferred toppings Bake for 25-30 minutes until golden on the tops and completely cooked through. Enjoy! Store in an airtight container in the refrigerator for up to 5 days or in the freezer for up to 3 months. #Highprotein #homemadebagels #collagen
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Oct 21, 2025Instagram
Limited Time Offer
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Oct 21, 2025Meta Ads
Soup season is officially here, and there’s one pantry staple that takes every recipe up a notch 🍲 Adding Bone Broth Protein to your soups, stews, and sauces gives you the comforting flavor of bone broth PLUS the benefits of collagen and amino acids to support your joints, skin, and gut 💪 It's an easy way to add more flavor, protein, and functional nutrition to all of the cozy meals you make this season. From unflavored to Butternut Squash to Chicken Soup to Tomato Basil, we have lots of savory flavors to choose from at the link in bio 🔗 🥕 Root Veggie Soup Recipe ⬇️ Carrots, sweet potatoes, onion, celery, and spinach Stewed with about 5 cups of water and 2 large scoop of Bone Broth Protein Pure Seasoned with thyme, salt & pepper to taste Serve with croutons for crunch (Makes about 6 servings)
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Oct 20, 2025Instagram
Limited-time holiday collagen! 🎄
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Oct 20, 2025Meta Ads
Your brain and body are deeply connected, so what you eat can play a major role in how you feel day to day 🧠💛 Here’s how these foods and supplements help to support mental health: 🥣 Blueberries: Packed with antioxidants that help combat oxidative stress linked to anxiety and depression 🥬 Leafy greens: Rich in folate and magnesium, both essential for neurotransmitter production and calm energy 💊 B vitamins: Support energy metabolism and healthy brain function (low levels are linked to mood imbalances) 🍳 Eggs: A natural source of choline and B vitamins, which nourish the brain and support memory ☀️ Vitamin D: Plays a role in serotonin production and overall mood regulation, especially in low-sunlight months 🥒 Fermented foods: Contain probiotics that support the gut-brain axis and promote a balanced mood 🐟 Omega-3s: Found in fatty fish or supplements, they help reduce inflammation and support brain health 🍫 Dark chocolate: Contains flavonoids and magnesium to improve blood flow to the brain and boost mood 🐠 Fatty fish: Salmon, sardines, and mackerel provide omega-3s that support cognitive function and emotional well-being
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Oct 19, 2025Instagram
Peppermint & Gingerbread Collagen Flavors
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Oct 19, 2025Meta Ads
Being able to move your body is one of the greatest gifts we have, but we often don’t appreciate it until it’s taken away. Every stretch, walk, and workout is a reminder that your body is capable and resilient. Movement shouldn't be a punishment, it’s a thank you to your body for showing up 🤍 This is your reminder to move with gratitude this weekend ✨
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Oct 17, 2025Instagram
Ready to prioritize balanced blood sugar? Save this recipe for our Blood Sugar Balancing Latte for your morning routine ☕️⬇️ 1/2 cup grass-fed milk 1 shot of espresso 1 scoop Multi Collagen Protein or Hormone Balance+Collagen Sprinkle of turmeric Sprinkle of cinnamon Drizzle of honey Froth milk, then stir all other ingredients into the espresso. Add the milk to the espresso mixture and enjoy!
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Oct 16, 2025Instagram
Unlock 3x Potent Bone Broth Protein
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Oct 16, 2025Meta Ads
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